Are you feeling stuck, overwhelmed, or disconnected from yourself? Do you find yourself trapped in negative patterns or caught in the grip of self-judgment, unable to break free? If you’re struggling with constant racing thoughts, planning ahead but still feeling like something isn’t right, or disconnected from your body or emotions, it can be hard to know where to begin. But you're not alone—together, we can start the gentle process of healing and recovery.
It may feel impossible now, but I often think of this quote by Eleanor Roosevelt: *"Do the thing you think you cannot do."* By taking the step to reach out, you’re choosing to open the door to a safe, nurturing space where you will be valued and supported on your healing journey.
I offer EMDR therapy online, providing a compassionate environment to work through trauma and emotional blocks. With a master's in social work from the University of Houston and certifications in EMDR and Brainspotting, I am passionate about helping my clients embrace their healing with dignity, respect, and understanding. My work is inclusive and person-centered, incorporating techniques like ego state/parts work and yoga to ensure a holistic approach to healing.
Call me at (713) 808-1339 to start your journey toward growth and transformation. Together, we can break through the barriers you feel are holding you back—whether it’s developing self-compassion, overcoming trauma, or discovering the strength to do the things you thought were impossible.
You’ve already taken the first step. Let’s take the next one, together.
